34week Pregnancy

Week 34: Your baby is still growing and is getting ready for birth Between the 34th and 37th weeks of pregnancy, your baby continues to refine his systems and put on significant weight.He probably weighs about 5-1/2 pounds and is about 12-1/2 inches long from head to rump, which is about as long as a loaf of bread.The white, waxy coating protecting your baby's skin (vernix) thickens this week.The soft downy hair (lanugo) that insulated your baby's skin so effectively for months is now almost gone.Your baby's fingernails have reached the tips of his fingers.Your baby might gain about 1/2 of a pound this week as his weight continues to build quickly.

Wordless Wednesday #28 : in 27w

 

Your baby

At 27 weeks pregnant, your baby is about 21cm (8.4in) long. The blood vessels in her lungs are developing to prepare for birth.


Your body
If you realise at 27 weeks pregnant you've been a bit slack about exercising for the last few months, it's not too late to do something about it. As an incentive, consider the fact that getting your circulation going increases your baby's oxygen supply and reduces your risk of varicose veins (see Week 18) and piles (see Week 23).

Keep it simple - you don't have to join a class, squeeze your bump into a leotard (aggghhh!) and leap about to stay fit. Try walking and swimming (antenatal exercise classes in water are excellent, because your bump is supported by the water, which makes you feel weightless), but avoid strenuous, unfamiliar workouts - such as aerobics classes.

You can also make an enormous difference to your fitness levels by slotting exercise into your daily routine: at work, always walk up (and down) the stairs instead of taking the lift; vacuum vigorously; walk, walk, walk.

***Always check with your doctor before starting a new exercise regime during pregnancy, particularly if you have complications, such as bleeding, high blood pressure or heart disease.
Don't ignore your pelvic floor

The most important exercise of all during pregnancy only takes a few minutes every day, and you don't even need to pull on your trainers to do it. Irritating as it may be, exercising your pelvic floor muscles (PFM) is absolutely essential if you want to avoid incontinence after the birth (it goes without saying that your sex life will also reap the benefits).

Your midwife will explain the technique: it's basically a matter of clenching the muscles that control the flow of urine, holding the clench for a few seconds, then letting go slowly. Repeat as often as possible - 50 times, three times a day is good.
Finding it difficult to stick to? Talk to other mothers: listening to their scare stories about leaking in the supermarket is a great motivator!

Perkembangan (Badan) Seorang Ibu - 26w

2nd pregnancy at 25-26w

ni mase ngandungkan Alif 20w.. debob kan?? hahaha

Wordless Wednesday #27 : 25w-26w

 

You are now 25 weeks pregnant which is the beginning of week 26. Your baby measures about 33 cm (or 13.2 inches) and weighs about 800 grams (or 1lb 12 oz). Their eyelids are no longer fused so they can now open them and even blink! It is possible for your baby to respond to bright light (such as shining a torch through the woman's belly). Newborn babies have vision that is perfectly focussed from about 20 to 30 cm (usually as far away as the face of the person holding them!) 

Your baby can now recognise your voice and be noticeably calmed by it (observed by their heart rate slowing). They can also recognise your partner's voice and different types of music. From observing unborn babies with ultrasound it has been shown they may respond to relaxing and classical type music by turning towards it and curl up and away from very loud rock, rap and pop type music.

me at 25w :)

Check Up Review (HPJ) - 26 July 2012

Mom's Weight : +600gm (76.3kg)

BP : 120/74

BSP : OK! < 6.0 (2hrs after meal)

Placenta : Up

Baby Heartbeat : 145-148bpm

Baby Gender : Boy . Confirm !!

Baby size : 24w (+1w)
Baby's Weight : 543gm

Fibroid Status : GONE Forever !! (Yay !)

Next Appt  (HPJ): 23.10.2012 (36w)

No fibroid anymore :)

Taraaaaa...

Monday Blues

23w otw to 6mos

Otw to 23w Pregnant

23 Weeks Pregnant

You are about to enter the last stage several weeks of your pregnancy. Despite your rapidly passing weeks, baby is making the best of them and by the end of this month your baby will begin to pack on enough body fat to begin filling out his or her saggy skin.  Right now, baby is almost transparent in appearance but coming weeks will bring on twice the weight gain.

As your baby grows, so will you.  At the start of the week, your baby weighs around a pound (soon to be two) and is around 11-12 inches long—almost the size of a child’s doll.

Baby’s Development

While the development of a baby is never commonplace, this week your baby is perfecting its everyday skills.  Moving, stretching, and reaching—your baby is preparing its body for life outside of mom at the same time that organs, bodily processes and hormones start to function and regulate.  This week is much about the same practices as baby’s main focus is on gaining weight and defining the practices that will keep your baby strong after birth.

The baby can hear just about anything outside the womb. It is truly an amazing time in your pregnancy as baby will be able to recognize familiar tones of voice or react to very loud noises.  . The baby’s pancreas is developing and it has started to provide their body insulin to help regulate blood sugar levels in response to mom’s sugar.

Changes With Your Body

At this week in your pregnancy, the uterus is now 1-1/2 inches above the belly button. The belly button may start to protrude because the stomach muscles are expanding. You will have gained somewhere in the ballpark of about 15 to 20 pounds, and you baby bump has become more noticeable.

While you have more energy than you did during those early weeks, a nap is beginning to feel like a pretty good idea at times.  15 to 20 minutes of rest should be enough to restore your energy levels and get you back on track for the rest of your day.

Thanks to shifting hormone levels, you may notice your linea nigra developing during this week. Your abdomen was once smooth, but  you may awake to find a dark brown line running from your belly button down to your pubic bone that wasn’t there before. Some women find their linea nigra running from the top of the uterus all the way down the length of the abdomen.  Caused by the hormones that darken patches on your face, as well as the nipples, this vertical line will disappear in the months following delivery.

What To Expect

Forgetfulness may bring about some frustrations this week—but do your best to keep the mood light as you wander the parking lot looking for your car. Related to pregnancy hormones, this “pregnancy brain” will lift after delivery.

You will soon start visiting your doctor every two weeks for checkups, and more testing that will help your doctor detect and intercept complications like hypertension and gestational diabetes.  Remember to keep all appointments, exercise regularly and maintain a healthy diet in the coming weeks.

Tips/Advice

Enjoy the last three months and a few weeks of your pregnancy. Some women enjoy it from day one and others go through such a difficult time that being happy can be a challenge. Do your best to take in the good points of every day, remembering that this time is temporary and will be over before you know it.

Reviews : My 2nd Pregnancy

Esok genaplah 22 Week..

Sekejap je kan...muka pun semakin tak semenggah. apetah lagi body.. hahaha ..pagi td pegi check up kat KKPJ.. mengandung yg ini.. 2 minggu skali mesti keen g check up..mase Alif dulu, lepas 7 bln bru stat 2 minggu skali.. yg ini.. awal2 lg dh kene biweekly.. Tp xpe.. aku suke.. aku mmg ske sgt jumpa nurse/doc selalu.. tiap-tiap minggu pun xpe..*tangan di dada mata pandang atas*

kat bawah ni aku nak senaraikan result check up aku selama dah 5bln ++ nie.. check it out.. :)

me(21w) wif my sista.

Review 22w Check Up ( all KKPJ report )


(Color : O - OK / O - need to revise)

Urine : N/B
HB : 10.7 (+0.6 from last 2w)
BP : 112/84 - normal
Weight : 75.7kg (+1.5 kg from last 2w)
Fundal Height : 22cm
Baby Heart Beat : 142-144bpm
GDM : 5.0-5.5-5.8-6.0
Thal Blood Test Result : Alpha Thal Trait Cannot Rule Out - need to do DNA Analysis Test

Review 20w Check Up


Urine : N/B
HB : 10.1 (-1.3 from last 2w)
BP : 117/76 - normal
Weight : 74.2kg (+300g from last 2w)
Fundal Height : 20cm
Baby Heart Beat : 140-142bpm
GDM : 5.7-5.5-6.2-5.9

Review 18w Check Up


Urine : N/B
HB : 11.4 (+0.3 from last 2w0
BP : 114/81 - normal
Weight : 73.9kg (-100g from last 2w)
Fundal Height : 17cm
Baby Heart Beat : 154-156bpm
GDM : 4.5-5.2-5.8-6.3

Review 16w Check Up


Urine : N/B
HB : 11.1 (+2.0 from last month)
BP : 122/65 - normal
Weight : 74.0kg (+200g from last 2w)
Fundal Height : 15cm
Baby Heart Beat : 164-166bpm

Review 12w Check Up


Urine : N/B
HB : 9.1 ( Done Thalassemia Blood Test )
BP : 121/82 - normal
Weight : 73.8kg (+800g from before pregnant)
Fundal Height : 10cm
Baby Heart Beat : 184-186bpm




*GDM normal reading must below 5.5 after fasting(10pm-8am) and below 6.7mmol 2-3hrs(11am,3pm,9pm) after meal.

15 -17 weeks

15 week++

16 weeks++

17weeks

Minggu Ke - 15

dah 15 minggu baru la tekak terasa nk request makanan yg btol2 aku rase teringin,
yg mana bile tgk gambarnye je dah mampu buat aku kecur airliur.. yg bile terbayangkannya,
rasa dan-dan tu jugak nak makan.. inilah  lah die menunya..
harap2 suami tunaikan janjinya.. tak sabar menantikan hari jumaat...
nak makan puas-puas.. oemgeeee.. serius terliur sgt dah nie..
*anak ibu nak makan ketam ekk syg?*..
xpe2, kite bersabar sket lagi smpi jumaat nie yer.. nnt kite makan same2.. :)

and taraaaaa.. aku di minggu ke 15 .. minggu depan dah 4 bulan.. :)

Full Review : #Lil Champ - 1st Check Up

Pagi itu, seawal jam 9 pagi aku dah terconggok di KKPJ.. mase mula2 melangkah masuk menuju ke mesin ambik nombor tue, aku rasa cam semorang padang aku *perasan sungguh*.. aku rase cam dorang tgk pd perut aku.. Mesti dalam hati dorang terdetik, "die nie ngandung ke? apsal die nampak cam gemuk lelemak?" itu andaian aku.. hahaha

 Selesai amik nombor, aku pun duduk di kerusi-kerusi yg tersedia di depan kaunter,  Nombor aku kalo tak silap, 4578. Tak lama lepas tu datang seorang perempuan mengandung yg nampak cam dah 6-7 bulan boyotannya, duduk disebelah aku. Terasa kerdil bila aku yg selim melim-lah sgt nie duk disisi org yg dah boyot menggunung.. terus aku kuarkan buku pink aku yg lama, belek2 buat2 cam tak bersalah je.. sbnrnya nak kaver  line.. ntah hapae2 la aku nie kan.. org x kate ape pun, aku yg cuak lebih.. kuikuikui..

Samapi ke giliran aku, aku pun terus ke kaunter untuk daftar diri, Nurse tu tanya " ye puan.." sambil tersenyum.. aku pun ckp " nak buat buku baru".. malu pun ade sbnrnya nak sebut gitu.. eyh , aku bukan malu sbb ngandung lagik yer.. cuma malu bercampur dgn hati yg berbunga riang sbb bakal ade buku pink kedua.. hakhakhak.. ntahapehape lagi... T_T

Tempat 1st aku kene g adalah wat urine test.. yang bahagian nie mmg sekejap, letak buku dgn kad nombor, amik botol, g kencing, letak balik kat dalam bakul, pastu die buh test kit tue.. dlm 2 minit keluar result.. pastu dah.. 10 minit tak smpi utk setel bahagian nie, then aku g scan kad kat lab tempat amik darah pulak.. kat sini.. mmg agak bercinta sket.. sbb ramai naw org.. adelah dlm stgh jam aku kene tunggu hingga nak sampai ke giliran aku.. 

Selesai ambil darah aku kene scan kad utk jumpa nurse di bilik 15 pulak.. kat sini sekejap plak turn aku smpi, ade la dalam 15 min je aku tunggu , dah kene panggil.. Masuk2 je, nurse dah senyum tgk aku..  Kat dalam tu sempat lah aku kene intebiu macam-macam, pasal previous pregnancy aku yg penuh dgn drama airmata tue.. asewahhhh.. ekceli die juz tanya pasal sejarah kesihatan aku jer.. timbang skejap, amik BP pressure.. and it's normal pressure . 119/86 jer :).. then aku disuruh baring utk check breast n perut.. mase part nak check breast tue paling kelakar aku rasa.. yelah kene tunjuk boobs kat nurse yg tah sape2 tu kan.. die tekan sane, die tekan sini.. belek sane , belek sini.. aku ni dah la pemalu tahap gaban.. hahaha.. after die check2.. die kate.. ok, xde masalah.. semuanya normal.. ok Good.. aku sendiri xmau dengar cerita-cerita seram di 1st check up nie sbnrnya.. After all the procedure settle.. aku pun dirujuk ke bilik 12 utk berjumpa dgn doc..

Masa kat bilik doc tue yg segala cuak n seram sejuk bermula.. masa kat dalam bilik doc tue, doc bagitau aku keputusan test darah yg aku buat kat lab td.. die kata, darah aku ad masalah.. die mintak buku pink Alif.. aku bagi.. die selak setiap muka surat smbil baca tanpa berkelip-kelip mata.. kusyuk... then die bersuara.. "oh, awak mmg ade Anaemia ye masa 1st baby dulu..?" aku angguk.. then die sambung " ok dari pada result test darah pagi nie, sy tgk.. masalah Anaemia awak nie masih berterusan dan sy bimbang juga kerana sy dapati sel darah merah awak terlalu sikit.. dan berkemungkinan awak nie ada Thalassemia, awak tau Thalassemia tu penyakit apa?' doc tu tanya aku.. "sy penah dengar.. tp tak tau sgt".. jawab aku.. "penah wat ujian darah lepas bersalin dulu?"..tanya doc lagi.. "tak penah" aku jawab pendek.. "ok, sy nak awak datang hari selasa minggu depan utk repeat test.. kalo result kata awak just  ada anaemia, kita akan diskus ape yg perlu awak ambil utk setel amsalah tu.. tp kalo Thal, nnt kita tgk camana, sbb sy kene tgk pada keputusan ujian darah tu dulu".. terang doc tu panjang lebar smbil die mengisi 3 salinan borang ujian darah atas nama aku. start dr situ lah aku mula rase gusar.. mula la pening kepala pikir camana aku leyh dpt penyakit tue(kalau ada)..

Selesai berjumpa doc, aku pun pulang ke rumah dgn langkah longlai..  Dalam kepala otak duk pikir, kenapa.. macamana.. jammed terus.. masuk opis aku terus jumpa kawan aku yg adiknya seorang doc. aku mintak die tanyakan pasal penyakit tue.. aku Call Mama, minta die tanyakan akak jiran sebelah umah.. sbb akak tu mmg carrier Thalassemia.. nak tanya bahaya dan risikonya.. Then terserempak dengan Nadya pula di cafe.. terus aku bertanyakan padanya juga perihal penyakit itu sementelah aku penah dengar yg beliau pun mengidap Thal.. 

Tp dari info-info yg aku dapat from adik kawan aku, dari nadya, dari kakak jiran sblh rumah mama,, semuanya positif.. nothing to worry much.. juzt jaga makan, jaga kesihatan dats all yg paling penting.. so, aku dah keluar dari zon kerisauan aku dalam tempoh 2 hari sahaja.. now aku dah mula amalkan pemakanan yg boleh bantu tambah sel2 darah merah aku dan tingkatkan hb dalam darah.. InsyaAllah, jika ada usaha pasti ada hasilnya kan.. :).. Doakan yang terbaik utk aku dan lil' champ ya kawan-kawan.. Amin..

wajah di 3 bulan pertama.. masih belum bengkak sana sini..
cume bengkak tang perut je sket.. ;p

Selayang Pandang.. :)

Alhamdulillah.. arini genap 12 minggu aku hamil anak kedua. . lagi seminggu tamatlah 1st trimister aku.. xde dah mabuk2, loya-loya, muntah-muntah bagai.. tapi ianya bukan berakhir bgitu sahaja kerana sickness itu kini mendatangi Encik Suami plak skang nie.. kesian dia.. loya-loya tekak bila terbau ikan mentah or tem aku menggoreng.. over taw mamat tue.. hahahaha..

Yang berbaki pada aku yang sedang mengandung nie hanyalah perut yang makin memboyot dan pening2 kepala , mungkin kesan daripada masalah hb ku yang low.. mungkin.. *harap-harap Ujian darah utk mengesan Thalassemia yang dijalankan semalam bakal mengeluarkan hasil yg menggembirakan.. iaitu aku BEBAS dari Thalassemia..insyaAllah* 

Lately nie.. life aku ok-ok jer.. xde perubahan drastik sgt.. berat aku pun duk menten tang situ je wlupun dah 3 bulan.. makan macam biasa.. tak makan berganda cam tem ngandungkan Alif dulu.. siap turun 2kg dari berat sblm hamil.. tu mungkin effect yg aku duk mabuk muntah-muntah sampai fobia  nak makan tue.. tp percayalah.. 2kg yg ilang tu bakal berganda naiknya sbb skang aku dah xde mabuk-mabuk lagik.. :) tunggu lah hasil timbang check up ujung bulan nie..tungguuuuuuuuu..

rupe baby bump aku skang.. somel kan..??

Hah itu dia perut mak buyung.. agak2 baby bump ke or lemak2 tepu je melebih.. hahaha.. Pregnant kali nie mmg sgt berbeza dgn yg 1st dulu.. kalo dulu takde mabuk2,. yang nie bleyh tahan mencabar jugak.. kalo yg dulu 5 bulan baru perut menonjol.. yang nie.. 3 bulan dah naik mencanak-canak.. pergerakan baby pun cepat jer terasa.. dulu aku stat rase baby bgerak dlm perut mase dah nak dekat2 5 bln.. skang nie.. baru 3 bulan pun dh terasa nyut-nyut baby jentik2.. hihihi.. sonok sgt.. aritu mase scan pun doc kate , baby aku aktif.. nampak sgt die gerak2 aktif tem scan tue.. "hye baby.. sonok sgt awak kat dalam tu yer.. good boy.. erkk.. ke girl..?? * kita tunggu dan lihat je lah nnt yer :)".. 

Si abang pun skang dah makin menunjukkan sikap keabang-abangan dia.. dah pandai bawak diri sdiri.. dah paham bile ibu letih n tak larat.. dah pandai kemas toys sdiri lepas main.. dah pandai makan sdiri..dah pandai mandi sdiri takyah ibu nak siramkan.. tapi still kene sudahkan lah lepas die bgelumang dalam air sabun tue,, juz bilas2 balik je..skang dh tak perlu ibu nak hadap sgt lah pendek kata.. malam2 nak susu pun dah pandai mintak ayah yg buatkan.. xde dah nak hulur botol kat ibu..  bagus betol abang Alif.. Mulutnya pun skang boleh tahan menceceh je manjang.. betol2 menghiburkan ibu yang kadang2 pening kepala senoneng nih.. thanx sayang.. :*

si Abang yang makin kacak dan menjadi kesayangan ibu.. :)

Oklah .. ini sajalah update utk kali nie.. kang panjang-panjang xde idea lak utk esok2 hari.. kan?.. lagipun.. esok bos xde.. g kursu 4 ari.. tentu tak banyak keje nak dibuat.. untung-untung leyh update entry lagi 3-4 mukasurat.. ye tak...? so til then.. cau cin cau.. :) Wassalam..

1st Scan -19.04.2012

My own 9weeks USG pic..
Actual date of EDD : 22.11.2012 
now i'm  9 weeks pregnant!

Harap-harap janganlah ia berterusan..

Semalam, aku rasa happy sangat bila tgk selera makan aku dh kembali pulih, dari jam 11pg smpi ke jam 3 ptg.. 3 kali aku makan nasi.. bukan bertambah-tambah 3 kali tp mmg aku makan nasik 3 kali dlm mase yg berasingan. Semalam cepat betol terasa lapar.. Dah la aku buat ikan goreng sambal je, bermodalkan 4 ekor ikan selar.. memang sejenis semata, cuma tambah sepinggan hirisan timun.. tu pun berjaya bukak selera.. so aku rase lega lah bila dah hampir 2 minggu selera aku kelaut.. tetibe semalam semuanya kembali pulih tp nmpk cam agak teruk lah jugak kemaruk nasik tu.. iskkk..

Pagi nie, smpi2 opis, terus ke Kedai 1 Malaysia, tapau 2 bungkus nasik lemak.. 2 oke.. sbb sebungkus tu alahai senonet jer.. 3-4 suap dah abes.. so, aku beli lah 2 bungkus.. dgn sbotol air cincau.. Lepas abes je perhimpunan.. aku terus ngap.. sbb rasa lapar teramat.. berdiri kat assembly td pun menggigil.. tp gagahkan jugak buat layan kak Zura borak.. ilang lah kejap rase lapar.. Sembang2 dgn kak Zura yg baru je naik keje lepas melahirkan baby boy seberat 5.15kg scara czer. Aku sgt teruja bila mendengar berat baby kak Zura.. tak terbayang kalo aku lahirkan anak seberat itu.. SubhanAllah.. 

Abes je assembly terus balik tempat dan mengadap nasik lemak 2 bungkus tu.. aku makan tanpa peduli org kiri kanan yg lalu.. lapar seyhh.. tak terungkap dek kata2.. Dah abes nasik lemak.. aku bancuh milo segelas.. abes licin aku minum... tp masih jugak lapar.. now dh masuk gelas kedua ok.. dan tak semena-mena aku rase agak mual pening2 lalat.. terasa cam nak muntah dek sebu perut.. terus gegas ke toilet.. bersiap sedia kot kalo2 ade harta karun nak keluar dari perut.. Alhamdulillah  x keluar banyak  pun.. cuma tekak nie mmg terasa kembang ya amat lah xleyh nak luah camne..haihh..  letih jugak ye melayan peel segini.. dulu mase Alif xde lansung ngade2 tekak gini.. hah, sekarang hadaplah pengalaman baru yg dari dulu duk teringin sgt nak rasa.. Amekkaw..!!

aku harap after abes 1st trimister (lagi 4 minggu).. semua rasa tak selesa nie akan hilang.. dan aku akan kembali hidup cergas sepertimase ngandungkan Alif dulu.. IsnyaAllah.. mudah-mudahan dipermudahkan.. Amin..

Selasa yang ..

Tak tahu nak describe apa ttg hari selasa nie.. yang aku taw, sejak pagi aku rase mengantuk sesangat..

Lapar tu ada sket2 jelah.. tp mengantuk yang smpi tahap takleyh nak bukak mata smpi terasa pening kepala sbb menahan mata yang superb mengantuk.. Pembawakan 2nd baby dah pun bermula.. ianya sgt2 sama seperti pembawakan aku mase aku bawak Alif dalam perut dulu.. sejibik..

**td sblm lunch , aku dh berjaya hilangkan rase mengantuk nie sebenarnya. Semua gara-gara aku baru perasan yg aku dah kehilangan gelang emas aku. Kelam kabut balik umah mencari.. mujur jumpa balik di celahan katil.. Dah terputus rupanya..lasak sgt aku tido kan.. n now aku nak sambung balik feeling2 sleepy nie.. yok tido yok.. Zzzzzzzz..